First ... We offer free use of our workout room to parents of students who are enrolled.
Second ... We also have free SHOC (Super High Intensity Conditioning), Cardio Craze and TRX classes for parents of students. We also added an Anything Goes class this year geared more towards beginners, but with a little something for all levels. Give it a try!
Our PowerShop/SHOC and TRX Classes are now included in the FREE classes we offer to parents.
Dragon Gate Fist Kungfu is a style of Kungfu that develops a very strong foundation in Chinese martial arts and concepts. This style was created by shurfu Umar Arrastia and shurfu Eric L'Ecuyer and shurfu John Bradley, who have combined over 75 years of Chinese martial arts knowledge. Dragon Gate Fist Kungfu was developed from a core of Bai Long (White Dragon) Pai Family Kungfu Method plus an extensive background in various Chinese martial arts.
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