Adult Fitness

Adult Fitness

Have you heard about Gigueres many FREE options
for staying fit?!

First … We offer free use of our workout room to parents of students who are enrolled.

Second … We also have free Yoga and Fit For Fun classes for parents of students.

Summer 2020 Fitness Schedule Coming Soon!

Yoga and Fit For Fun - Free!

Our Yoga and Fit For Fun classes are now included in the FREE classes we offer to parents:

Fit for Fun
Saturdays 8:00 – 9:00pm and Fridays 5:45 – 6:45pm

Community Yoga
Wednesdays 5:45 – 6:30pm

Adult Yoga
Wednesdays 7:00 – 8:00pm

Adult Kung Fu and Tai Chi

Dragon Gate Fist Kungfu is a style of Kung Fu that develops a very strong foundation in Chinese martial arts and concepts.  This style was created by shurfu Umar Arrastia and shurfu Eric L’Ecuyer and shurfu John Bradley, who have combined over 75 years of Chinese martial arts knowledge.  Dragon Gate Fist Kungfu was developed from a core of Bai Long (White Dragon) Pai Family Kungfun Method plus an extensive background in various Chinese martial arts.

Tai Chi
Mondays 7:00 – 8:00pm

Adult Kung Fu
Tuesday 7:00 – 8:00pm
Thursday 7:00 – 8:00pm
Saturday 10:00 – 10:45am