Recreational Gymnastics

Do you want your child to develop better physical skills, do better in school, and develop stronger social skills? Gymnastics can help with all of that!

We are dedicated to providing high quality gymnastics instruction, and committed to supporting your child’s development emotionally, socially, and physically. We work hard to create a recreational gymnastics program that encourages bravery, goal setting, teamwork, and creative expression. Our goal is to reward students for their advancement, and make you aware of what is coming next in their gymnastics’ education and development.

Boys and Girls Recreational Gymnastics

Recreational gymnastics classes up to 90 minutes long offer instruction for students ages 5-18. These classes follow a curriculum of progressions promoted by USA Gymnastics. Athletes are divided into three levels: Level ½, Level ¾, and Advanced Level Classes.

Level 1/2:

A child that is new to gymnastics, or still needs to gain mastery of basics in order to move forward in our program safely is placed in this group. Ample opportunities are given within our level 1/2 program for children to be challenged.

Level 3/4:

When a child demonstrates an understanding of beginner level skills, they are ready to move on to an intermediate level, keeping them challenged and engaged. This intermediate level class may only be entered with the recommendation of you child’s teacher or our program director. Athletes must have sufficient mastery of the 1/2 class first to maintain safety and confidence for all concerned.

Advanced (Levels 5-8):

When your child has demonstrated mastery of skills in our Level 1-4 they are ready to be challenged by more advanced level skills. This advanced level class may also only be entered after completion of a level 3/4 class. Each athlete will be evaluated by their gymnastics teacher or the program director before advancing.

Preschool Gymnastics/Tumble Tots Ages 3-5

Preschool gymnastics is a movement education curriculum designed to introduce basic body positions, movements, and terms to help with spatial awareness. During every weekly 45 minute class, the student works on tumbling, strength, hand/eye and foot/eye coordination, balance, flexibility, and social interaction. Safety is always a priority, so each set-up is geared towards the size and attention span of the student.

Me & My Shadow Class, Ages 18mo-3yrs

Classes for tots ages 18 months to three years encourages exploration with an adult. Climb, crawl, slide, jump, roll, & bounce your way through a 45 minute class of muscle building fun! Class begins with a group warm up with song, stretch, and reviewing positions. Little gymnasts love our two large  instructed obstacle courses. Finish up with time to enjoy the gym together at your own pace.

Ninja

Kids love to climb and jump and navigate obstacles. Ninja incorporates gymnastics, obstacle training, and freestyle movement and encourages creativity and quick thinking. Through our Ninja curriculum’s strategic mix of progressions and drills, your student will gain strength, improve balance, and increase confidence.

Ninja classes are divided into two age groups: ages 5-7 and ages 8+. Additional classes for specific age groups are added as demand requires.

Tumbling

Tumbling class builds cardio, strength, and flexibility, all while teach tumbling through safe progressions. From mastering cartwheels to twisting, back handsprings to front tucks, this is the class for your gymnast, dancer, cheerleader- or for your child who just loves to tumble!

With two teachers, the class will be divided as needed to allow for spotting and drills to meet your athlete where they are, and help them continue to progress.